TITLE-FIT is best described as “constantly varied, high intensity, functional movement,” with the goal of improving fitness and the competitive edge!
Conditioning for Champions
TITLE-FIT Quick Facts:
- Workouts are 30 minutes of intensive and demanding all-out physical exertion.
- Increases Muscle and Metabolism
- Improves Strength and Functional Fitness
- Enhances Cardiovascular Fitness
- Improves Core Strength and Balance
- LESS BOREDOM and MORE ENJOYMENT IN PHYSICAL FITNESS!
Perfect for Men and Women, TITLE-FIT uses a variety of methods of conditioning such as weight lifting, carrying heavy objects, and many bodyweight exercise found in MMA and Athletic Sports Training; equipment used includes dumbbells, kettle bells, medicine balls, and boxes for box jumps. These elements are mixed in numerous combinations to form to insure maximum response and result!
Come be a part of this fitness phenomena influenced by popular cross fitness programs, Mixed Martial Arts and Athletic Sports Training only offered by FUSION FIGHT CO. TODAY!
Shaun McCrary brings 10+ Years in Fitness Coaching and Experience.
His Certifications include: Crossfit Level 1, Master Trainer, Lifestyle Consultant, Nutrition Counselor, Group Exercise Instructor, KickBox Aerobics, Kettlebell Instructor, Kids Fitness, Powerlifting, Olympic Lifting, Yoga, Corrective Exercise for Athletes, Swim Instructor, Circus Fit, ROSS Slavic Movement System
Some of his Achievements include: Nominated Personal Trainer of the Year 2003, Martial Arts Hall of Fame - Instructor of the Year 2005, Multiple Black Belt Holder, Hapkido 3rd Dan, White Tiger Kenpo Gung Fu 1st Dan, R.O.S.S. Lvl 1 Instructor, Krav Maga Lv1 Coach, Multiple Website Consultant for Fitness and Nutrition, Consultant/Auditor for Multiple Fitness Programs (Bootcamps, Fit Camps, Group Ex, etc.), Competitive Powerlifter, Competitive Strongman
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