Self Defense Training

Our Self Defense class encompases a mixture of Judo, Brazilian Jiu-Jitsu, and U.S. Army Combatives.


Most creatures react to danger with a “fight or flight” response, which means they either box their opponent, or become a victim.


Don’t be a Victim.
Learn to Protect Yourself.

Our Self Defense classes are for both men and women ages 15 years and up. We teach practical and effective techniques for self protection in a safe, comfortable setting. The program is also perfect for new cadets about to ship off to bootcamp, or for those in law enforcement.

In addition to learning self defense techniques, the class also provides a fun, high energy workout, perfect for fitness and stress relief.



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