WEEKLY TRAINING SCHEDULE

WEEKLY TRAINING SCHEDULE / WINTER 2012

(V3 - Last Update 11/19/12)


MONDAY

YOUTH PROGRAM:
6:00pm – 7:00pm   YOUTH JUDO and BRAZILIAN JIU-JITSU

ADULT PROGRAM:
6:00pm – 7:00pm   BRAZLIAN JIU-JTISU (GI)*, FUNDAMENTALS* (SIDE ROOM)
7:00pm – 8:30pm   JUDO* and BRAZILIAN JIU-JITSU* (MAIN ROOM)
7:00pm – 8:00pm   PHILIPPINE COMBATIVES(SIDE ROOM)


TUESDAY

ADULT PROGRAM:
6:30pm – 7:00pm   TITLE-FIT*
7:00pm – 8:00pm   MUAY THAI / BOXING*
8:00pm – 9:00pm   SUBMISSION GRAPPLING (NO GI)*


WEDNESDAY

YOUTH PROGRAM:
6:00pm – 7:00pm   YOUTH JUDO and BRAZILIAN JIU-JITSU

ADULT PROGRAM:
6:00pm – 7:00pm   BRAZLIAN JIU-JTISU (GI)*, FUNDAMENTALS* (SIDE ROOM)
6:00pm – 7:00pm   AIKIDO
7:00pm – 8:00pm   JUDO* and BRAZILIAN JIU-JITSU*


THURSDAY

ADULT PROGRAM:
6:30pm – 7:00pm   TITLE-FIT*
7:00pm – 8:00pm   MUAY THAI / BOXING*
8:00pm – 9:00pm   BRAZILIAN JIU-JITSU* (GI TRAINING)


FRIDAY

YOUTH PROGRAM:
6:00pm – 7:00pm   YOUTH JUDO and BRAZILIAN JIU-JITSU

SATURDAY

Open Mat (Please coordinate with coach or senior student)


SUNDAY

Open Mat (Please coordinate with coach or senior student)


* MMA ELEMENTAL CLASS

Morning (am) classes are available upon request. Private Lessons are available by appointment only. Please see Management for details.

Schedule is subject to change at anytime due to holidays and/or special events. Notices will be posted.


Download the Schedule as a PDF file.

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