Muay Thai is a popular combat sport from Thailand that uses stand-up striking along with various clinching techniques.
A martial art, combat sport and a self-defense system. Focuses on grappling and especially ground fighting.
Martial Arts can help your child’s confidence, health, discipline and more. We offer Youth Judo & Jiu-Jitsu and Youth Kickboxing Programs.
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Mixed Martial Arts (MMA) is a full contact combat sport that allows the use of both striking and grappling techniques while standing and on the ground.
Objectives are to either throw or takedown to the ground, immobilize or otherwise subdue one’s opponent with grappling, joint locking or choke techniques.
Consists of weapons and hands training based on the different systems of Arnis, Dali, Ecrima, Mano-Mano, Dumog, Arnis de Mano, and Espada y Daga.
A Japanese martial art performed by blending with the motion of the attacker and redirecting the force of the attack rather than opposing it head-on.